The Contented Pregnancy
- Author(s)
- Charlotte Chaliha, Gina Ford
- Format
- Paperback | 352 pages
- Dimensions
- 135 x 216 x 25mm | 372g
- Publication date
- 01 Apr 2014
- Publisher
- Ebury Publishing
- Imprint
- VERMILION
- Publication City/Country
- London, United Kingdom
- Language
- English
- ISBN10
- 0091947766
- ISBN13
- 9780091947767
- Bestsellers rank
- 319,399
Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes:
- a month by month guide to the growth of your baby and your changing body
- up-to-date guidance on nutrition, exercise and health
- advice on preparing your home and lifestyle for a new arrival
- how to prepare yourself for labour and birth
- what to expect in the first few weeks with your baby
The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.